Brighter Birkenhead PCN- Adult ADHD Service

If you think you might have ADHD, you might be finding some everyday things difficult.  At home, at work, in your relationships, or with your studies.
Looking through lots of websites for information can feel overwhelming. We made this pack to put helpful information in one place. We know waiting to find out if you have ADHD can be hard, and you may wish to try some strategies to see if they make things a little easier for you. The information in this pack has been developed with people living with ADHD and may be helpful whether you have had a formal diagnosis or not.
We want this guide to be as helpful as possible. On every page, there is a QR code you can scan to tell us what you think so that we can make it better.

Please click here to access the Adult ADHD Information Pack V1